Welcome to John Cottrell's scheduling website. Here you can find all the services that he provides: Yoga Lessons, Yoga Therapy, Personal Training, & Nutrition Coaching.
John is an Experienced Certified Yoga Instructor (E-RYT500) with Yoga Alliance
Certified Yoga Therapist (CYT) with the International Association of Yoga Therapists
Certified Personal Training and Nutrition Coach
Choose from available time slots, book an appointment and be reminded before your appointment starts.
|Monday||08:00 AM - 08:00 PM|
|Tuesday||07:30 AM - 05:00 PM|
|Wednesday||08:00 AM - 05:00 PM|
|Thursday||07:30 AM - 08:00 PM|
|Friday||08:00 AM - 05:00 PM|
|Saturday||05:30 AM - 07:30 AM|
Become more aware of the feelings, thoughts, and experiences that block the emergence of the true self.
Through the power of the yoga practice, become in tuned with your inner strength and potential. Practice yoga to find enlightenment; become connected to your still, silent, quiet inner being in order to manage and accept the happenings outside of you. Be aware of your nutritional habits and learn how to improve your physical health.
Through private Yoga Therapy, yoga classes, or special events and workshops, become reacquainted with your true self. John Cottrell, Ph.D. is a Certified Yoga Therapist (CYT, through the International Association of Yoga Therapists) and a Certified Experienced Yoga Instructor (E-RYT500) through Yoga Alliance.